Pause.
Just for a moment.

Nothing is happening right now.
That's the point.

Breathe in

You didn't check.
Nothing happened.

That's what StillOff does.

Coming soon to iOS
You picked up your phone without thinking.

StillOff stops you
before the spiral
starts.

The first app built not to capture your attention — but to interrupt it. Before you spiral. Before the damage is done.

Feel it before you download it

AI just noticed
Opened this 7 times
in 12 minutes.
Step in?
04:18
Breathe out slowly
"You stayed."
After session
18 min
Day 11 🌿 I sat with it.
The pattern
You unlock your phone.
You open one app.
You check again.
Twenty minutes disappear.

Not because you wanted to.
Because the loop already started.

The moment

This is the moment
that decides the
next 20 minutes.

Most apps track the aftermath. StillOff intervenes at the exact second control starts slipping — before you've opened the app, before the spiral has momentum.

Late night
"I opened their profile again. I don't even know why."
StillOff steps in before the next open.
After the argument
"I can't stop replaying it. I keep scrolling."
One tap. Phone locks. Feelings get space instead of fuel.
Sunday evening
"The anxiety hits and my hand just goes to my phone."
StillOff replaces the reflex with a ritual.
3am
"I've been at this for two hours. I know it's making it worse."
The lock activates. The breathing starts.
What StillOff actually does

StillOff interrupts compulsive phone use
by locking you into a guided reset
before the spiral takes over.

No willpower required. No reminders to ignore. When you need it most — manually or by AI — your phone locks and becomes a space to breathe, feel, and come back to yourself.

🧘

Zen Mode

Ambient soundscapes, guided breathing, peaceful visuals. Your phone becomes a meditation device. You're held, not abandoned.

Break Mode

Pure silence and a timer. No guidance, no visuals — just you and the discomfort of stopping. For when you need to sit with it.

🌿

Soft Landing

The session ends gently. A Proof of Presence card. A journal prompt. A 15-minute app firewall. You don't get dumped back into the spiral.

How it works

Simple enough
for 3am.

We didn't build a complicated wellness system. We built a circuit breaker for your brain — one that works when you're at your lowest.

1 🧠

AI watches quietly

Learns when you reach, how long you scroll, what triggers the spiral. After 7 days it knows your weak moments better than you do.

2 📵

It intervenes

At the right moment — or when you ask — your phone locks. The apps that fuel the spiral go quiet. Just you and your breath.

3 🌬️

You reset

Breathing. Silence. Ambient sound. The session runs. You don't have to do anything — just stay inside it.

4 🌿

You come back different

Soft landing eases you back in. Proof of Presence marks what you did. Over time the spiral gets shorter. You get stronger.

Why it's different

Most apps ask
for discipline.
StillOff removes
the decision.

Other apps StillOff
Reminds you to stop Stops you
Tracks screen time Changes behavior
Easy to dismiss Hard to bypass
Meditation only Lock + meditation + AI
Works when you're motivated Works when you're not

You don't need more guilt
about your habits.
You need a way to break them
while they're happening.

StillOff doesn't judge the spiral. It just interrupts it — quietly, every time, exactly when you need it.

Early testers

What people felt after.

★★★★★

"I've tried every blocker. This is the only one that felt like it actually understood why I couldn't stop — not just that I needed to."

— Early tester, New York

★★★★★

"The forced 60 seconds changed something. I didn't expect to feel anything. I felt a lot."

— Early tester, Los Angeles

★★★★★

"Going through a breakup. This was the only thing that helped me sit with it instead of running."

— Early tester, Chicago

Tonight · 11:47 PM
18min
I sat with the grief.
I didn't look away.
"It didn't pass. You moved through it.
The world waited. It was fine."
StillOff · Private by default · Shareable when ready

Generated after every session. Screenshot it. Keep it. Send it to someone who needs to see it.

Pricing

Start free.
Go deeper.

The free plan is real — not a 7-day trick.

Free

Always
free

 

· 3-min sessions
· 1 AI suggestion/week
· Zen & Break modes
· Basic streak + journal
Most Popular

Plus

$5.99/mo

or $47.99/yr — save 33%

Sessions up to 30 min
3 AI interventions/day
Full ambient sound library
Journal + mood history
2 scheduled auto-locks
Weekly insight report
Start free trial

Premium

$9.99/mo

or $79.99/yr — save 33%

Everything in Plus
Unlimited AI interventions
Hard Lock Mode
Letter to My Future Self
Post-session App Firewall
Apple Watch + HRV
Get Premium
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